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5 Bridal Retreats To Unwind Before Your Big Day

After months of juggling work, day-to-day pressures and relentless wedding planning, you probably feel a bit frayed around the edges: stressed, tired and out of shape. It’s time to prioritize yourself and your health again, and what better way than with a wellness retreat? After all, what bride-to-be doesn’t want to feel her best on the big day? Take a great escape before your big day at these spa retreats!

Adler Thermae Ayurveda Rejuvenation, Italy

Image Courtesy: @adlersparesorts

Let your wedding worries float away in the rolling hills of the Tuscan countryside. Bathe in the healing thermal mineral waters of Natural Park, Val d’Orcia, for a wellness holiday guaranteed to revitalize any bride. The perfect health retreat for a reviving Ayurveda spa holiday, discover a holistic approach to well-being and fight the effects of wedding planners’ stress with Ayurveda treatments as you succumb to pre-wedding relaxation. Complement your pre-wedding well-being holiday with private yoga and an array of group fitness classes, from Hydro Bike to Nordic walking, to return home feeling like the beautiful bride that you truly are.


Your Bridal Retreat, UK

Image Courtesy: @rylandsfarmhousewilmslow

The luxury first-of-its-kind experience, created with the bride in mind. Relax – Refocus – Realign and Realise just how much you deserve this time to be the best envisaged it to be. Your ticket cost includes: Food over the two-day event, luxury accommodation, bridal sessions and a luxury gift bundle.

Retreat 21, USA

Image Courtesy: @retreat21venue

An escape waiting to be discovered. An immersive outdoor oasis, Retreat 21 merges modern luxury and hospitality for an unparalleled experience. Garden-chic patios, stunning interior spaces, panoramic views, and breathtaking outdoor ceremony areas provide the backdrop you’ve been dreaming of. Their packages include: 3 hours for rehearsal dinner at The Taphouse, a complimentary 2-night stay in their premier, waterfront cabin, access to the Waterfall Deck, beach area and natural swimming pool and moments for adventure or relaxation: hiking, star gazing, beach lounging, hot tubs, and bonfires.


DBC Health Retreats

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Gather the bride, bridesmaids, and friends and drop a dress size. Lose weight, detox and cleanse the body inside and out and leave a dress size less with a glowing complexion. They take care of your health, fitness and nutrition to ensure you all look your absolute best. Tailor-made bridal retreats – from a villa in the Canary Islands to a luxury spa resort in Ibiza. You just have to choose the destination and they will take care of the rest.


The BodyHoliday Optimal Wellness, St Lucia

Images Courtesy: @thebodyholiday


Losing sleep over the stresses of organizing your wedding is disastrous for any bride-to-be; your body is in need of some TLC, so trade in your pre-wedding tension for a healthy holiday in the Caribbean. Reap the health benefits of one of our best wellness holidays with daily award-winning spa treatments, personal training, fitness classes, and nutritional and lifestyle consultations. Alleviate body tension with personal Pilates, before clearing your mind with personal yoga and meditation sessions. Breathe in the sea air and allow the gentle sound of the waves to lull you into a deeply relaxed state on your luxurious pre-wedding wellness experience.